A reminder of being present in our daily life.

Jeff Foster’s Newsletter – February 2018
 
You’re going to die.
At least in this form.
 
(Terrible news for the ego.
Great news for the heart.)
 
Soften into Death,
surrender to its lover, Impermanence,
and life regains its preciousness.
 
“More time” is not required.
This moment is more than enough.
 
A breath of ocean air.
A cup of tea with a friend.
An ordinary moment, illuminated.
 
You were dead before;
now you are alive.
 
– Jeff Foster
 
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