LIBERATE YOUR NECK AND SHOULDERS
Too much time spent on Screens, Tech Neck? Come and join me
MOVE towards a free neck and supple shoulders.
Restorative, relaxing practices from Pilates and developmental movement. Balance your nervous system, increase your resilience to stress, decrease body tension, learn to trust the wisdom of your own body.
Saturday 5th February 1.00-3.00pm at KWSchool Lower Luton Rd.
(Large spacious hall and free parking)
For booking/ further information Contact Susanne, Pilates and Movement therapy
Mobile: 07711 847415
Bring awareness to your body and feel it come alive!!