Bodywise Pilates Harpenden

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Contact me

Email:
bodywisepilatesharpenden@gmail.com

Telephone:
07711847415

Links

  • Mike Mew – tongue position
  • Lovesbody
  • Paul Somatics
  • IBMT
  • Caroline Penn Clinic

Latest Blog Posts

BREATH

As you sit reading this just notice without changing it, the gentle rise and fall...

Posted August 26, 2020

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The Autumn Winter body of our lives

Gazing out over my garden on a still summers day, watching the flittering and fluttering...

Posted August 31, 2019

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Take a breath

I suggested this breathing practice to a Pilates student of mine who had been feeling...

Posted January 3, 2019

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What I’ve learned about winter colds

I have recently succumbed to the traditional winter cold, sore throat cough then a streaming...

Posted February 25, 2018

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A reminder of being present in our daily life.

Jeff Foster’s Newsletter – February 2018   You’re going to die. At least in this...

Posted February 13, 2018

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 Tel:07711 847415

 Email: bodywisepilatesharpenden@gmail.com

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