In addition to Pilates I have worked with medical practitioners to formulate Cardiac Rehab Programmes for their patients and set up successful weight loss programmes, giving nutritional, exercise and lifestyle guidance.
Registered Somatic Movement Practitioner with ISMETA
IBMT Three year diploma Somatic Movement Educator and Therapist.
IBMT Two year certificate in Developmental and Somatic Psychology
Author of Basic Pilates (published 2004)
- Body Control Pilates Certified Teacher
- Bsc Psychology (hons)
- American Board of Hypnotherapy cert.
- British Association for Cardiac Rehabilitation – Cardiac Rehab Instructor
- Energise for Exercise Weight Management Co-ordinator
- Premier Training modules: Health Appraisal, Sports Therapy, massage and rehab
- Royal Society of Arts – Exercise to music award
- YMCA – Fitness trainer modules
- Fifty Plus exercise cert.
- Further Education Teachers Cert. City & Guilds 7306 Assessor awards.
- First Aid Cert.